FINIS Set Of The Week: Saturday Burner!
FINIS, SwimSwam
December 26, 2018
This week’s set comes from Elizabeth Pelton, masters swimmers and former swimmer from UC Berkeley.
Great set for a Saturday quality set. Also, really fun to do with a tech suit on at the beginning of a taper!
16 x 50s every 4th at 200 Pace @ :45
12 x 50s every 3rd at 200 Pace @ :50
8 x50s every other at 200 Pace @ :55
4 x 50s all at 200 Pace @ 1:00
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