Go Jump in a Lake!
Melodee Liegl
July 18, 2022
Sure, no problem, I love jumping in the lake! I love summer! If you have never tried swimming in the open water, you should definitely give it a try. My first open water swim (1996) was a 1-mile swim in a small lake in Wisconsin. That was the day I fell in love with the open water. Over the years, this 1-mile grew to many many miles of swimming in all kinds of bodies of water.
Safety is number one in the open water. A safety tow buoy is essential. This serves several purposes: helps people to see you swimming in the water, has emergency contact information written on it, and it serves as a small dry bag. I keep an extra cap, extra goggles, my car keys (kept inside a Nutella jar to stay dry) and extra nutrition packs (I usually put these in my suit). I have a whistle and a blinking light attached to the straps. I also have a Road ID bracelet with my contact information on that as well.
I start swimming in the early morning hours, usually at dawn. This is because I want to get an early start to my day. I usually start by swimming to the middle of the lake and practice my writing skills with my Garmin watch. This is just for fun and takes a lot of concentration. I use the lights on houses to see what direction I am going. When I am done with that little exercise, I swim to the shore and swim along the piers for the perimeter of the lake. I don’t have to worry about boat traffic early in the morning. If there is a boat on the lake, I can sense it by the change in the water. Depending on the lake, I will do a single loop to 4 loops around. It is usually very serene in the early mornings. At one of the lakes, there is always a bullfrog croaking. Not only am I a swimmer, but I am also a “garbage collector”. I pick up trash along the way that I see at the bottom of the lake and place “presents” on the piers. I am sure people wonder where this stuff comes from, but I figure they want their lake clean. I find old cans, solo cups, bottles, toys, golf balls and other strange items. I swim with my Finis Duo MP3 player for music, it helps pass the time. I tend to place the speakers back a bit, so I can hear better in the open water. Then I play games of how many songs it takes to make a loop around a lake or guess the distance or time of the swim.
Over 70% of our world is covered in water. Find a body of water that is close to you. If you are not near water, then back up the car for a road trip. Give it a try, you might even like it.
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