Body position is critical to fast and efficient swimming. A strong and rigid core will always be a hallmark of great swimmers around the world, because so much of what we do is driven through our abdomen, chest, and back. The FINIS Alignment Board is a great tool for training your body into the optimum line. It allows the swimmer to maintain free range of motion while kicking or drilling and is useful to any and all levels of athletes. Turning the head to the side to breathe, or pairing with the FINIS Swimmer’s Snorkel, the Alignment Board is a great tool that will have an instant impact in any workout.